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Morning Pages: the beginning

I have a daily practice of three longhand pages done first thing on awakening, hence, “Morning Pages.” The pages clear my head and prioritize my day. I think of them as a form of meditation. There is no wrong way to do the pages. You simply keep your hand moving across the page, not pausing […]


The Spiritual Power of Routine

Recent retirees tend to speak of having mixed feelings about routine. On one hand, they enjoy being free from the externally-imposed schedule of their work lives— they may choose to sleep later, to travel during the week, to eat meals when they fancy them instead of hewing to a strict timetable of meetings and business […]


Finish Something

As artists, we often complain about our inability to begin. If only I had the nerve to start X– a novel, a short story, the rewrite on our play, the photo series we’re “thinking” of. I would like to suggest that you start somewhere else– start with finishing something. There must be some obscure law […]


Writing

Although we seldom talk about it in these terms, writing is a means of prayer. It connects us to the invisible world. It gives us a gate for the other world to talk to us, whether we call it the subconscious, the unconscious, the superconscious, the imagination or the muse. Writing gives us a place […]


Staying Stuck

As blocked creatives, we often sit on the sidelines, critiquing those in the game. “He’s not so talented,” we may say, and we may be right about that. All too often, it is audacity and not talent that moves an artist to center stage. As blocked creatives, we tend to regard these bogus spotlight-grabbers with […]


Prosperity is Free

Setting aside your skepticism for a moment, make a list of ten actions you could take, right now, that you suspect might make you feel more prosperous– and that cost nothing. Example: 1. Taking a walk in nature 2. Going for a run and taking a long, hot shower afterward 3. Cooking soup using leftovers I […]


Unlimited Supply

The power of the word is real, whether or not you are conscious of it. Your own words are the bricks and mortar of the dreams you want to realize. Behind every word flows energy. -Sonia Choquette The Universe responds to my dreams and needs. There is a unity flowing through all things. This unity […]


Joy

We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house and so on. But we have difficulty remembering that we are alive in the present moment– the only moment there is for us to be alive. Every breath we […]


Happiness

One is happy as a result of one’s own efforts, once one knows the necessary ingredients of happiness–simple tastes, a certain degree of courage, self-denial to a point, love of work, and above all, a clear conscience. Happiness is no vague dream; of that I now feel certain. -George Sand Happiness is a by-product of […]


Wisdom

You do not have to be good. You do not have to walk on your knees For a hundred miles through the desert, repenting. You only have to let the soft animal of your body Love what it loves. -Mary Oliver, from the poem “Wild Geese”