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Returning to the Wonder of Childhood

The part of us that creates is childlike. It is filled with awe, alert to new experiences, and mesmerized by the sensory wonders of our environment: the otherworldly blanket of fresh white snow, the enticing smell of chocolate chip cookies baking in the oven, the crispness of a new pencil, the mesmerizing allure of a […]


Pain as Energy

The truth is that turning our pain into energy for good can be one of the great assets of age. We can draw on stores of experience— and heal our wounds— as we work to create the life we want. Task: Pain as Energy Pain does use our energy, but we can consciously channel it […]


Honoring Our Stories

Many people retire only to feel overwhelmed by their own space, a space they may have been blind to while they were distracted by the busy-ness of their work life. Sam, a Broadway actor, began working with the Memoir tool when he turned seventy. “I was still auditioning,” he says, “and still getting myself out […]


Never Too Late

The joke runs like this: Question: Do you know how old I will be by the time I learn to play the piano? Answer: The same age you’ll be if you don’t. I posted on Facebook recently that it was never too late to be a beginner. A flood of “likes” came back to me. […]