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Pain as Energy

The truth is that turning our pain into energy for good can be one of the great assets of age. We can draw on stores of experience— and heal our wounds— as we work to create the life we want. Task: Pain as Energy Pain does use our energy, but we can consciously channel it […]


Nietzsche Had it Right: All truly great thoughts are conceived while walking

From the process of creative self-discovery one emerges an artist. More often than not, our internal spiritual restoration is accompanied by a physical transformation.  Weight loss is a frequent by-product of creative recovery. Overeating blocks our creativity. In my book, The Writing Diet–born from over 25 years of experience at the front of a classroom […]