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Mine is an Adventurous Heart

I choose an expansive life. I choose adventure, freedom, self-expression. I choose self-definition, self-love, self-renewal. Life expands our contracts according to my expectations. I expect good and that is what I experience. Viewing the whole, I choose to be interconnected yet independent. I allow the God-force within me to open and enlarge my lens of […]


I Am Part of a Greater Whole and It Is a Part of Me

I open my mind and my heart to the plan of the service which yields joy for me and others. I accept my guidance and direction as they unfold within me. I undertake actions which empower and embody my guidance. I release others from my agendas, trusting completely that the perfect people and events arise […]


Creativity is My True Nature

The refusal to be creative is an act of self-will and is counter to our nature. When we are open to our creativity, we are opening to God: good, orderly direction. As we pursue our creative fulfillment, all elements of life move toward harmony. As we strengthen our creativity, we strengthen our connection to the […]


My Heart is a Channel for Divine Love

I open my heart to love. I invite the love of the Universe to love through me, nurturing myself and others. I receive and I give love in a natural flow. My love is both steady and ever changing, ever responsive. My love is both constant and flexible. As I give love, I feel love. […]


My Soul Has Patience and Containment

I am patient. I am able to live with ambiguity. I am able to allow situations to evolve and alter. I am able to await outcomes. I tolerate quiet periods of not-knowing while solutions emerge and present themselves. I do not force solutions. I expect the successful working-out of difficulties and differences. My heart is […]


You Feel Yourself Separate

You feel yourself separate. You fear yourself small. You see the world as large and threatening. I tell you, you are wrong. You are a part of me and I am very large. You are as large as you need to be to face your problems. You are larger than you know. Name your problem […]


“Lonely” Didn’t Begin to Cover My Emotions

Mark phoned from Chicago. He sounded like his old self, warm and humorous. His visit had been great, but he was coming home. He missed me. The call was warm and comforting. There was no mention of a divorce. I chalked up my fears to a writer’s overactive imagination and was glad to open the […]


Soldiering Through

The drought takes its toll. Thirty miles to the north, Colorado is burning. Flames have formed a wall one hundred feet high. Homes have been devoured, as have great swaths of forest acreage. A woman has stepped forward t take the blame for the blaze. She angrily disregarded fire warning to burn a letter from […]


Our Griefs Tempt Us to Isolation

Give us the grace and strength to forbear and to persevere . . . and give us courage . . . and the quiet mind . . . –Robert Louis Stevenson   Our griefs tempt us to isolation. Our sorrows lead us toward secrecy. The wounded heart is reluctant to show itself, fearful in its vulnerability […]


Spiritual Seduction

In the silent movie days, they used to call it “It,” and if somebody had “It,” you knew it—and make no mistake, usually so did they. I was traveling in England with my friend, actor/director John Newland, who had sixty-five years of show business in his blood. We stopped in Glastonbury, a spiritual hot spot, […]