Welcome to Week 1 of The Artist’s Way online course. In the videos for this week, Julia explains some key concepts for the Artist’s Way course and shares anecdotes about her experiences with the creativity tools. Key concepts this week include: shadow artists, core negative beliefs and affirmations.

After watching the introduction above, you can move on to the next videos in Week 1: Shadow Artists, Identifying Core Negative Beliefs, and Combating Core Negative Beliefs.