Welcome to Week 1 of The Artist’s Way online course. In the videos for this week, Julia explains some key concepts for the Artist’s Way course and shares anecdotes about her experiences with the creativity tools. Key concepts this week include: shadow artists, core negative beliefs and affirmations.

After watching Identifying Core Negative Beliefs above, you can move on to the final video in Week 1, Combating Core Negative Beliefss, or return to Recovering a Sense of Safety or Shadow Artists.