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Is everyone creative?

Yes. I believe that everyone is creative. Whether you declare yourself an artist or not, you make creative choices every day. You are handcrafting a unique life whether you feel you are “artistic” or not. I have been teaching for 30 years. I have never met anyone who was totally not creative. I think if […]


Morning Pages: why by hand?

In the era of iPads and new technology at every turn, I am asked even more frequently if people really  need to do their Morning Pages by hand. In short, the answer is yes. When we write by hand, we connect to ourselves. We may get speed and distance when we type, but we get […]


Facilitating Forgiveness: do you need to “let go”?

There are few things more painful than the feeling of resentment. It has been described as “drinking poison and then waiting for the other person to die.” When we are caught in resentment, we poison our own well. We are the ones who are suffering. And it is for ourselves, as much as for the […]


Morning Pages: why 3 pages?

Morning Pages are three pages of longhand, morning writing about anything. There is no wrong way to do Morning Pages, and they are for your eyes only. Doing Morning Pages, we find that we go into our day with more clarity. Although they do take time (about 30-40 minutes), they actually make more time than they […]